Considerations for the Female Athlete

The female athlete triad is a disorder most common in adolescent female athletes. Although it is not exclusive to females or adolescents, this group is the most at risk. The triad is a potentially serious condition that will result in reduced athletic performance, as well as serious health concerns that may affect your health long after adolescence.

Accredited Exercise Physiologist – Who are you?

Simply put, an accredited exercise physiologist (AEP) is a university qualified allied health professional who specialises in exercise prescription for improved health outcomes. With a minimum four (4) years of university study, AEP’s have the knowledge and skills to design, deliver and evaluate appropriate exercise interventions for a range of medical conditions and injuries. This includes acute, sub-acute or chronic medical conditions, disabilities, injury prevention, injury rehabilitation and performance improvements.