Ash attended the NSW State Championships last weekend competing in both the female weight division and open division coming home with Gold for both! Not only is she continually building up her collection of Gold medals but Ash has also been named the 2019 Kumite Junior Sports Star of the Year.
Three of our incredible Canoe Freestyle athlete’s competed at the National and Oceania Championships held at Penrith Whitewater Stadium in February coming home with outstanding Achievements.
Academy Athlete Christian Hliounakis has been named the 2019 Oceania Champion for his incredible work in the Open men’s Canoe Freestyle finals!
Six young academy athletes had the opportunity to attend a Parramatta Council Reception where they were able to converse with Councillors in a social setting to discuss their achievements and sporting careers. The Lord Mayor Andrew Wilson acknowledged the Academy’s athletes and their success at the commencement of the Council meeting.
Isaac Silva & Daniel Samuel from the Academy’s cycling squad have made the U15’s and U17’s NSW team respectively and will be competing in the 2019 Cycling Australia Junior Track National Championships in March!
Academy AFL Junior Development squad attends a fantastic education session on bullying and Self Esteem.
Archer Maddie Boyle to attend the National Matchplay Series final in South Australia after winning the NSW Leg of the competition held last weekend in Pennant Hills.
DOMS, or delayed onset muscle soreness, is exercise related muscle pain that occurs after heavy or unfamiliar exercise, and most commonly occurs after eccentric exercise which is where a muscle lengthens under load such as the down phase of a bench press or squat.
The Academy welcomes Digital Realty on board as our official naming partner for the Academy netball program. On 1 February we held a netball induction meeting where the athletes had the opportunity to meet Digital Realty representative Rod Glover.
2016 Olympian and Academy Alumni Ian Borrows has produced some incredible achievements since he entered the elite level of his sport and we thought we would catch up with Ian’s career.
What an amazing two Days for Academy Golf Athletes who spent Monday and Tuesday at Twin Creeks Golf and Country Club experiencing some incredible workshops!