Foot Pain Too Much?

Plantar Fasciitis is a common overuse condition of the foot that accounts for up to 15% of foot and ankle conditions seen by health professionals. The Plantar Fascia is the strong fibrous tendon made from collagen that attaches from the bottom of your heel to the balls of your feet and is important in the mechanics of walking, running, jumping and landing.

Crack, Pop & Click!

Cracking, popping and clicking in the knee for some people can be a common occurrence. When you experience these noises, it is often reported that there is no associated pain or a loss of function or movement to the knee.