An essential element of an athlete’s development is their progression in knowledge and skills aligned with strength and conditioning protocols and practices.
The role of the Academy in delivering a holistic program for talented young athletes is to provide a foundation of knowledge, awareness and technical skills that will assist the athletes as they progress to the higher levels of their sport.
The Academy does not seek to provide athletes with extensive programming in this field, but rather it provides an opportunity for athletes to progress their knowledge and skills through their own commitment and disciplines – and through the Academy connecting athletes with high quality professional providers who can deliver personalised advice, programming and monitoring.
Following the conduct of the initial athlete physical assessment, athletes will be provided with a report outlining any areas of concern and/or providing sport specific strength and conditioning plans for each athlete.
Athletes are provided the opportunity to further develop their S&C knowledge and skills by participating in any of the 3 S&C Options available.
