• What The Prehab?

    You may have heard of the term rehabilitation, which refers to the process of restoring normal function, health and movement after an injury or surgery. This probably brings up images of ice, crutches and walking frames, a bunch of physios and nurses to aid someone in their recovery. But have you heard of the buzzword “prehab”?

  • Girls Rowing Squad Working Hard

    The Academy launched it’s new female rowing program a few months back. The program includes 10 girls ranging between 15 and 20 years old.

  • Blacktown Athletes Recognised by Council

    On Wednesday 26 June, Blacktown City Council provided an opportunity to recognise the success of the Academy’s athlete development programs, with a selection of talented local athletes in attendance.

  • The Importance of Educational Development

    As a part of the Academy’s development program, we provide educational sessions on a range of topics for our athletes. On 1 July we will bring together Softball, Canoe Slalom and Rowing for a Cyber Safety session.

“Thank you so much for giving Mitchell the most incredible first season of ‘proper triathlon’. It has been an amazing season for him on so many levels. He has thoroughly enjoyed the coaching sessions. He has made some really lovely friends in the Academy squad (what an awesome group of children you selected!). His triathlon skills have improved immensely. He had one of the best weekends ever at the Academy Games. He has grown in confidence as an athlete.  He wears his Academy uniform with such pride. It has been a very successful season on so many levels. Thank you for giving him this opportunity and allowing him to make the most of it.” 
“Thank you for your program and the delivery of it. It was fantastic from start to finish and saw Oscar organised, enthusiastic and even more passionate about AFL. Oscar’s leadership skills have developed, and it was noted by the PSSA AFL gala coach and I credit this to the program. I was impressed by the education session as well. Your support of me as a parent was also greatly appreciated. I can’t rank the program highly enough.”

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