• Female Rowing Program Trials

    The NSW Institute of Sport, Western Sydney Academy of Sport and Rowing NSW are looking to unearth Western Sydney’s next female Olympians to train alongside Australia’s best female rowers. Are you a female athlete aged 16-19, keen for a new challenge, considered to be above average height and residing in Western Sydney? Register below to attend…

  • Holiday Inn St Marys On Board

    The Western Sydney Academy of Sport is excited to introduce Holiday Inn Sydney St Marys as our Official Accommodation Partner. Holiday Inn Sydney St Marys is one of Western Sydney’s newest hotels offering 119 modern spacious rooms and a range of exciting features.

  • How To Incorporate Stretching Into Your Daily Schedule

    Stretching is an extremely important practice to add into your daily routine for everyone. I often hear people say that “only people with injuries should stretch” or that “it’s only for people who are out of shape”. Well, it’s time to learn some truths about stretching and how easy it is to incorporate stretching into your daily routine.

  • Academy Athletes Shining Brightly

    St Marys Rugby League Club played host to the Western Sydney Academy’s annual Awards Night on Saturday, 8th September. Athletes, family and VIP guests gathered for the event, which recognises the Academy’s athletes’ participation in the 2017/18 development programs.

“Thank you so much for giving Mitchell the most incredible first season of ‘proper triathlon’. It has been an amazing season for him on so many levels. He has thoroughly enjoyed the coaching sessions. He has made some really lovely friends in the Academy squad (what an awesome group of children you selected!). His triathlon skills have improved immensely. He had one of the best weekends ever at the Academy Games. He has grown in confidence as an athlete.  He wears his Academy uniform with such pride. It has been a very successful season on so many levels. Thank you for giving him this opportunity and allowing him to make the most of it.” 

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