• Foot Pain Too Much?

    Plantar Fasciitis is a common overuse condition of the foot that accounts for up to 15% of foot and ankle conditions seen by health professionals. The Plantar Fascia is the strong fibrous tendon made from collagen that attaches from the bottom of your heel to the balls of your feet and is important in the mechanics of walking, running, jumping and landing.

  • Penrith Athletes Gather To Say Thanks

    Three softball athletes and one AFL girls’ squad member attended Penrith Civic Centre to represent all Penrith athletes as they extended a thank you to Penrith Council at an afternoon reception on Monday 9 July.

  • A Big June For Academy Athletes

    The last couple of months have been busy for Academy athletes, with intense training schedules and competitions. From golf to AFL to our Lone Star group, there is no such thing as down time when you’re striving for the top!

  • Woolworths Scholarships Highlight Top Athletes

    Once a year Academy athletes get the opportunity to apply for a scholarship that provides valuable financial assistance to help ease the burden associated with progression to the elite level within their sport. Thanks to Woolworths one male and one female high achieving athlete will each receive a $5,000 cash grant.

“Thank you so much for giving Mitchell the most incredible first season of ‘proper triathlon’. It has been an amazing season for him on so many levels. He has thoroughly enjoyed the coaching sessions. He has made some really lovely friends in the Academy squad (what an awesome group of children you selected!). His triathlon skills have improved immensely. He had one of the best weekends ever at the Academy Games. He has grown in confidence as an athlete.  He wears his Academy uniform with such pride. It has been a very successful season on so many levels. Thank you for giving him this opportunity and allowing him to make the most of it.” 

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