PVSF Junior Sports Star of the Year Awarded to Bridie Murphy!
On Friday 6th September, at the Penrith Valley Sports Foundation Annual Awards Evening Bridie Murphy was announced as the 2019 Junior Sports Star of the Year!
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Last Chance to Nominate for the 2019 Woolworths Scholarship
Nominations for the 2019 Woolworths Scholarship will close at close of business this Friday 30 August. Make sure you have submitted your nomination before this time to ensure you don’t miss out on this fantastic opportunity!
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Council Recognises Academy Athletes
Athletes from the Western Sydney Academy of Sport had the pleasure of attending a reception hosted by the Mayor of The Hills Shire Council on Thursday 22 August.
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Netball Athletes Support Jersey Day 2019
Wear your favorite Jersey this Friday 30 August 2019 in support of organ donation!
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Bright Future Ahead for AFL Girls
This week has been particularly exciting for two of our girls who were invited to the AFLW draft. Congratulations to Brenna Tarrant and Georgia Garnett, you are both unstoppable and we cannot wait to see how far you go!
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Winter Training Tips
It can be hard to get out of your cosy, warm bed to train in this cold and rainy weather. Sydney West Sports Medicine have put together a list of tips for you to keep yourself motivated this cold winter.
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WSAS v SWSAS Inter Academy Golf Challenge
On 18 July, WSAS and SWSAS golf athletes went head to head! The WSAS golf squad came home victorious with an end result of 243 – 200 points!
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Paige Hadley Announced as Guest Speaker for the 2019 Athlete Dinner & Awards Night
From the Western Sydney Academy of Sport to the Australian Diamonds squad, Paige Hadley is an inspiration to us all. Paige will be joining us for a fantastic night recognising western Sydney’s talented young athletes on Saturday 21 September 2019. Don’t miss out on hearing her story. Secure your tickets for the big night now!
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Woolworths Athlete Scholarship Nominations Open!
Nominations for the Woolworths Scholarship are currently open and must be received by no later than close of business on Friday 30 August 2019.
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What The Prehab?
You may have heard of the term rehabilitation, which refers to the process of restoring normal function, health and movement after an injury or surgery. This probably brings up images of ice, crutches and walking frames, a bunch of physios and nurses to aid someone in their recovery. But have you heard of the buzzword “prehab”?
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